Mothering mothers

I offer compassionate, personalized postpartum care to all birthing people as a certified Ayurvedic Postpartum Doula. My approach is rooted in the wisdom of Ayurveda, honoring the sacred healing journey after birth with nourishing foods, grounding breathwork, and an attunement to your individual needs.

I’ll help you create space for rest and provide care to nurture the tender transition from birth into new parenthood by offering:

• Postpartum sanctuary and pantry preparation

• Nourishing, organic meals cooked in your home

• Healing practices to support recovery from birth

• Grounding breathwork and gentle movement

• Lactation and breastfeeding support

• Connections to trusted local care providers for you and baby

I see the first year after birth as a time to weave together all parts of ourselves—body, mind, and heart—as we grow alongside our little ones. When you feel deeply held in your postpartum experience, you can soften into the joy of getting to know your baby. I believe every birther deserves this care, and I would be honored to walk beside you on this journey.