Mothering mothers

I offer postpartum care for birthing people as a certified Ayurvedic Postpartum Doula. My approach is rooted in Ayurveda, honoring the sacred window after birth with nourishing foods, grounding breathwork, and an attunement to your individual needs.

I’ll help you create space for rest and provide care to nurture the tender transition from birth into new parenthood by offering:

• nourishing, organic meals prepared in your home

• nurturing practices to heal from birth

• grounding breathwork and gentle movement

• lactation and breastfeeding support

• resources to local care professionals for mama and baby

I see the fourth trimester as an opportunity to bring all parts of ourselves into the process of healing and growing alongside our little ones. My hope is that when you feel deeply held through your postpartum experience, you can soften into the joy of getting to know your new baby. I believe all birthers deserve this support, and I would be honored to walk beside you on this journey.